Appointments

OFFICE HOURS:
Monday-Wednesday
12:00 p.m. – 8:00 p.m.
Thursday
8:00 a.m. – 8:00 p.m.
Friday
12:00 p.m. – 5:00 p.m.
Saturday-Sunday
Closed
PHONE: (850) 523-3303
FAX: (850) 523-3401
LOCATION:
2634 Capital Circle NE, Bldg. B
Tallahassee, Florida 32308

Making the most of your appointment

This information is to help you communicate with our staff.  This page can be printed  and filled out to bring with you on your first appointment. If you are visiting Capital Therapy for the first time, please be aware that you may be asked to fill out documentation when you arrive that requests similar information.

Make a list of your symptoms

  • Note how long you have been experiencing these symptoms and how they interfere with your daily activities.
    • Differences in your sleep
    • Sleeping too much
    • Difficulty staying asleep
    • Difficulty falling asleep
  • Differences in your appetite
    • Eating more
    • Eating less
    • Weight gain
    • Weight loss
  • Differences in your social activities
    • Spending less time with friends
    • Not wanting to be alone
    • Not wanting to be around others
  • Symptoms:
Depression
Shame
Mood Swings
Irritability
Slow Thinking
Spending Sprees
Trying to stop certain thoughts
Seeing things that others are not
Feel others are looking at me
Flashbacks of painful events
Thoughts of hurting yourself
Paranoia
History of fighting
Suspicious of others
Frightened of something
Difficulty making decisions
More talkative than usual
Avoid things or people
Nightmares of painful events
Feel others are talking about me
Increased/decreased energy level
Thoughts of hurting someone else
Change in sex drive
Rapid racing thoughts
Poor concentration
Excessive crying
Anger
Anxiety
Worthlessness
Hopelessness
Forgetfulness
Grieving
Sadness
Manic
Confusion
Panic attacks
Repeating Thoughts
Guilt
Thoughts that others are trying to hurt you
  • Discuss with your doctor any substances that you use or have used:
    • Alcohol
    • Prescription drugs
    • Drugs
  • Bring a list of all your current medications
    • Your list should include:
    • All medications prescribed by a doctor
    • Herbal supplements
    • Vitamins
    • Over the counter medications
  • Make a list of any side effects you might be having
    • Dry mouth
    • Constipation
    • Sexual dysfunctions
    • Memory problems
    • Tiredness
    • Restlessness
    • Increase/decrease in appetite
    • Increase/decrease in sleep

Crisis Resources

Apalachee Center:
Evaluations & Admissions

850-523-3483 / 1-800-342-0774

Big Bend 211:
850-617-6333 / 850-921-4020 TTY (Hearing/Speech Impaired)

Suicide Prevention Hotline:
1-800-273-8255 (TALK)

Emergency:
Dial 911

Office Information

OFFICE HOURS:
Monday - Wednesday:
12:00 p.m. – 8:00 p.m.

Thursday:
8:00 a.m. – 8:00 p.m.

Friday:
12:00 p.m. – 5:00 p.m.

Saturday and Sunday: Closed

PHONE: (850) 523-3303
FAX: (850) 523-3401

LOCATION:
2634 Capital Circle NE, Bldg. B
Tallahassee, Florida 32308

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